Reducing Salt Lowers Blood Pressure

From Good News Network: A new study found that 70 to 75% of people can reduce their blood pressure just by reducing the amount of salt they put on their food. Just one teaspoon of salt less per day had the same effect as medication for some participants!

Note: We're not medical experts, so please talk to your doctor before discontinuing any medication.

Pixabay - mkupiec7

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